As I mentioned in the last post, we got a free trial pass to gym for 2 weeks. Thus, today we are here!!! Woke up early in the morning and tried to reach the gym by 9am, but we were late due to traffic jam. We all were so excited for being the first time coming to such a luxurious international gym -- True Fitness.
The first equipment that we approach is the cycle
start camwhore using the mirror around us
this equipment need quite lot strength and burn many calories compared with othersit help to shape the lower part of the body
connie was so hardworking in doing exercise...lolshe want to transform from pig to a devil body with angel face...wakaka
this is somehow more or less same as you jogging
this was tiring but effective in tighten your thigh muscle
connie's personal trainer...she was trying to flirt with her...lol
while connie and wendy spent their time with the personal trainer, me and hui nin
connie don't wanna let us see her angel face...haha
the sauna room
the charcoal stove that make the room hot
can you see their skin is burning red??
the steam room
if you think this is a sun in the sky, the you are wrong~!
this is somehow more or less same as you jogging
this was tiring but effective in tighten your thigh muscle
connie's personal trainer...she was trying to flirt with her...lol
while connie and wendy spent their time with the personal trainer, me and hui nintook this front of the mirror...hehe
connie don't wanna let us see her angel face...haha*************************************************************************************
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I felt dizzy and wanna to vomit after jogging on the trademill...I swear I won't go back onto it. My leg damn tired as I exercised it frm morning till about 1pm. We had a short break before we went for our lunch as the stomach would have strong absorption rate after intense exercise. After lunch, we spent our time in the sauna and steam room. This is my first time to go into a sauna room, I have not imagine that it could be so hot and suffer. Everytime I watch the artist are so relax in enjoying their sauna, I thought it would be very comfortable. Being in there is similar to putting yourself into a hot oven and cook yourself. I can feel my skin and face were burning. This same to the steam room, all the steam block your view and it's hot!!! I have been sweat a lot after these.
the sauna room
the charcoal stove that make the room hot
can you see their skin is burning red??
the steam room
if you think this is a sun in the sky, the you are wrong~!This is took in the steam room...the steam block the view already...=.=
finally her angel face...haha
**命中注定的那个人，相爱的机率是百分之百**
finally her angel face...hahaAfter come back from the gym, I have lost all my strength. Expectedly, my leg muscle start to pain. Unexpectedly, I have sore throat T.T....keep drinking lot of water and filling up my stomach full. I even chosen a soup noodle for my lunch just as I scare I will have sore throat but this fish paste noodle with a pepper soup have cause me have it =.= The worst part came when I even have to teach tuition at night, have to talk a lot even my throat was pain...cham~
**命中注定的那个人，相爱的机率是百分之百**
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